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A Brief History of the Baseball Glove
Baseball has long been praised as America's favorite pastime. Baseball gloves have been used for nearly as long as the baseball game has existed are a very integral part of the sport. The first baseball gloves were used in the 1870s and are very...
Breaking sports news on the internet
There are a lot of places on the internet to get the most up to date sports news, but finding one that has the latest breaking news is quite a trick. What happens to me all the time I will hear a sports score on the news radio station and go crazy...
Is Your Child's Exercise Program Stunting Their Growth?
With childhood obesity on the rise, the benefits of a healthy lifestyle need to be instilled in our children at an early age. Studies have shown that children that are active throughout their teenage years have a greater chance of being healthy...
Strength Training Develops Solid Softball Players
Lynn VanDyke delivers a strength training article for any athlete, but specifically geared towards softball and baseball players. It provides general guidelines and sample exercises for sport specific situations.
Softball is a popular...
Why I'd Rather Be A Slugger
Why I'd Rather Be A Slugger During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it was "not playing every day." That is why I would...
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Ultimate Weight Loss: Ephedra is Back?
Copyright 2005 Michel Landry
I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last year , but it is now back on the market and ready for consumers. This product seems to be the most wanted weight loss product. They cant keep this stuff on the shelves since it was given the “OK” to be sold again. Make sure you read some of the common sense rules below before using Ephedra.
Ephedra (also known as Ma huang, Chinese Ephedra and epitonin) is the worlds oldest medicine. The Chinese discovered ephedra more than 5000 years ago. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes the air passages in the lungs to help treat asthma and cough, promotes perspiration to help a person recover from a minor cold and helps promote urination to help relieve edema. Ephedra has been widely researched for its thermogenic (fat burning) properties. Research has show that ephedra helps promote the loss of fat while helping spare lean muscle tissue, a highly sought-after property that
prescription diet medications still have not been able to reproduce.
Safety Tips
As ephedra is a stimulant and a thermogenic, it should NOT be used by people / in situations where these properties might be harmful. There are some common sense rules about using ephedra:
Do not use ephedra if you have any medical problems as the use of a stimulant might overtax your system. Do not use ephedra if your activity / environment will prevent you from dissipating heat. Your body core temperature might exceed safe levels. And do not take more than the manufacturer's recommended amount.
What this means is: If you have a heart condition, do not take ephedra. And if you plan to wear clothes to raise your body temperature, do not take ephedra. And do not think that playing baseball on a hot muggy day will counteract these two common sense conditions and make it okay to take ephedra.
About the Author
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com
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